In Episode 1 of The G3X Podcast, we’re joined by Jocie, a beginner lifter whose goal is to show the unfiltered side of fitness. From falling (literally) to finding her groove, Jocie’s story is packed with humor, motivation, and practical advice for anyone starting their fitness journey. We cover misconceptions about lifting, her favorite workouts, and her strategies for balancing gym life with school. Tune in for laughs, insights, and a real look at what it’s like to begin your fitness journey.
