Mountain biking, running, swimming, backcountry skiing - If it’s movement, challenging, and rewarding - Emily is IN!
Emily and Brandon dive in with experiences and insights on the joy of personal connections, the significance of individuality, and the challenges of winter sports. She discusses her relationship with her husband Keaton, their shared love for outdoor activities, and the importance of open-mindedness.
The conversation also explores the complexities of pain management in physical therapy, emphasizing the biopsychosocial model and the power of perception in healing.
Emily shares what she's learned about the multifaceted nature of physical therapy, emphasizing the importance of mental health in physical recovery, the challenges of building a successful practice, and the impact of insurance on patient care. We explore insights on the psychological aspects of healing, societal norms regarding aging, and the necessity of lifestyle changes for better health outcomes.
The discussion wraps with an exploration of her personal beliefs about spirituality and the importance of community, overcoming personal challenges, and the value of movement in life.
Chapters
00:00 Welcom
04:35 The Significance of Color and Identity
10:39 Winter Sports and Outdoor Activities
16:59 Growth Through Discomfort
22:54 Open-Mindedness and Personal Growth
28:35 Empowerment and Awareness
34:59 Life Lessons from Horses and Sports
45:33 The Joy of Mountain Biking
50:36 The Path to Becoming a Physical Therapist
59:58 The Biopsychosocial Model of Pain
01:05:38 Building a Successful Physical Therapy Practice
01:10:48 The Role of Insurance in Healthcare
01:17:09 Empowering Patients for Better Health
01:33:20 The Joy of Running
01:38:28 Navigating Faith and Morality
01:53:36 The Purpose of Life: Growth and Connection
02:00:33 Overcoming Challenges
