We communicate all the time, we talk a lot anyway, so why not doing it in a mindful and peaceful way?
This is a conversation with Mantega who is not only my partner and lover but also an expert in the field of non-violent communication. He got introduced to a program called „alternative to violence project“ during his early teenage years in Brazil.
He shares …
✨his experience
✨how to start non-violent communication
✨how it feels to start the practice
✨how communication in our relationship evolved
This content is created as a follow up the previous episode about (domestic)violence. This is heart-centered guidance on how we can turn to the light after we looked at our shadows.
This is for everyone who experienced violence. This is for everyone who wants to create a more peaceful world.