“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
In today's episode of the Inside the Orange podcast, we are joined by Infinity Mindset Coach, Motivational Speaker and International Best-Selling Author, Lori Chenger.
In this incredible interview, Lori brings so much wisdom in her words as we are reminded the importance of organising our minds, taking a pause, and ending each situation and thought with a comma(,).
To find the areas discussed in todays episode, please see below.
Find Lori at her website: https://www.lorichenger.com/
We also need to be clear that as much as organisation, reading, gratitude and engagement are ways that can be achieved mentally, we ask that all listeners discuss with a GP or doctor before making any big changes to their diet or exercise based on the discussions, ideas and guests views on the podcast, when considering nutrition and activity changes.
Our GoFundMe for 40 for 40!: https://gofund.me/59de3e76
To find out more about Anna Kennedy Online, visit their website: https://annakennedyonline.com/home/
If you missed the last episode, you can find it here: https://youtu.be/z4kpSxts8BI
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