Martin and Traci talk with communication expert Kathleen Edelman about how understanding temperaments can improve the way we relate to others. Kathleen shares practical tips for communicating with kindness, becoming more self-aware, and meeting our emotional needs in parenting, work, and everyday life. They also explore the impact of self-talk on building better relationships.
Connect with Kathleen:
Website: https://isaidyouheard.com/
Instagram: @isaidyouheard AND @kathleenedelman
Facebook: I Said This, You Heard That
LinkedIn: Ellen Gray and Kathleen Edelman
Buy the books on Amazon:
I Said This, You Heard That 2025 Edition
A Grown-Up's Guide To Kids' Wiring
"I Said This, You Heard That" App can be found in the App Store.
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Chapters
00:00 Introduction to Communication and Kindness
03:36 The Impact of Temperaments on Communication
06:40 Understanding the Four Temperaments
09:19 Applying Temperament Knowledge in Relationships
12:43 The Role of Temperaments in Business
15:23 Navigating Communication Styles
18:40 The Importance of Self-Awareness in Communication
21:26 Final Thoughts on Communication and Temperaments
26:29 Becoming an Authentic Witness
28:37 The Application of Temperament Knowledge
31:44 Understanding Innate Needs
36:48 Filling Your Own Innate Needs
40:48 Effective Communication Strategies
45:21 The Impact of Temperament on Parenting
