In this deeply moving episode of Soul Sparks, host Saima is joined by Dr. Evette Rose—globally acclaimed author of Metaphysical Anatomy and expert in trauma healing—to explore the invisible wounds that shape our health. Dr. Evette shares her personal story of surviving a stress-induced heart attack and how it became a powerful turning point in her understanding of the mind-body connection. Together, they unpack how unresolved emotions live in the body, the dangers of reliving trauma without proper support, and how true healing can happen gently—without retraumatization. A must-listen for anyone struggling with chronic conditions, emotional fatigue, or a deep desire to heal from within.
About the Guest:Dr. Evette Rose is a best-selling author of 21 books, a holistic counselor, trauma-release expert, and founder of the Metaphysical Anatomy technique. Her work bridges science and intuition, helping people access healing stored in the body without needing to relive traumatic memories. With over 7,000 clients across 43 countries, her mission is to make trauma healing safe, accessible, and empowering for everyone.
Key Takeaways:
Emotions like grief and anger, if left unaddressed, can manifest as serious physical conditions—even a heart attack.
The body holds memories that the conscious mind forgets—especially those formed before age 3.
Metaphysical Anatomy allows healing without retraumatization and doesn't require conscious memory of trauma.
Crying is part of a natural trauma cycle, but many suppress it due to shame, blocking the healing process.
Healing doesn’t require you to be “special”—it only requires willingness, safety, and the right tools.
Connect with Dr. Evette Rose:Website: https://www.metaphysicalanatomy.com
Instagram: https://www.instagram.com/evetteroseofficial/
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