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In this episode, I sit down with Chris Duffin—one of the most influential minds in strength training, biomechanics, and human performance.Chris is a world-record-holding powerlifter, engineer, and the founder of Kabuki Strength. Known as “Mad Scientist” in the strength world, he’s spent decades blending hard science with real-world training application. His work has shaped how athletes, coaches, and lifters think about movement, joint health, and long-term performance.In this conversation, we dive heavily into PEPTIDES, an area where Chris has recently devoted alot of his efforts in research, personal application and in business.  @MadScientistDuffin CHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksCheck out my WINTER BULK 9 week HYPERTROPHY programhttps://marketplace.trainheroic.com/workout-plan/program/heck-program-1763323396?attrib=591609-ytStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to my YouTube channel and follow me on IG for daily training and nutrition content