"The Coaching Habit" by Michael Bungay Stanier is a guide designed to simplify coaching and make it more accessible for busy managers.
The book introduces seven essential questions to facilitate effective coaching in brief interactions, emphasizing practicality and habit formation.
It addresses common challenges such as over-dependence, overwhelm, and resistance to change. The author provides strategies for building coaching habits through concise actions, deep practice, and resilience.
The text draws from various fields, such as psychology and neuroscience, to support its coaching methodologies.
The ultimate goal is to empower individuals to work less hard, have more impact, and foster growth in those they manage.