Do you know what the Yogic Diet is? Are you Vegan or Plant Based? Do you practice yoga? All these questions (and a lot more) are answered in this fantastic interview with Monique Toh!
We get into all kinds of information surrounding these topics! Give it a listen, you may hear something you may have never heard before!
**Links**
Sponsor: https://TopFitnessStrategies.com/guts
Monique's Page: https://YogicDiet.com
TFS: https://TopFitnessStrategies.com
Instagram:
https://www.instagram.com/theyogicdiet/
https://www.instagram.com/andrewpoletto/
