#FreeWeights #ExerciseBands #AtHomeWorkout
I go into a wee bit of details about both Free Weights and Exercise Bands and help you figure out which one might be better for you to use for your workouts. **Spoiler Alert** Nope, you'll have to listen to find out!
***Links***
Today's Sponsor: https://TopFitnessStrategies.com/book
website: https://TopFitnessStrategies.com
podcasts: https://TopFitnessStrategies.com/podcast
videos: https://YouTube.com/TopFitnessStrategies
