In this episode, Angela Lockwood discusses the book 'Slow Productivity' by Cal Newport. She shares her experience of discovering the book and the concept of slow productivity. Angela explains that slow productivity is a philosophy for organizing knowledge and work efforts in a sustainable and meaningful manner. It is based on three principles: doing fewer things, working at a natural pace, and obsessing over quality. She emphasizes the importance of creating space in our lives, being intentional with our time, and finding joy in our tasks. Angela encourages listeners to embrace slow productivity and make choices that align with their values and goals.
Episode Takeaways
- Slow productivity is a philosophy for organizing knowledge and work efforts in a sustainable and meaningful manner.
- It is based on three principles: doing fewer things, working at a natural pace, and obsessing over quality.
- Creating space in our lives allows us to slow down and make intentional choices.
- By focusing on one task at a time and going deep, we can achieve better quality work.
- Slowing down and finding joy in our tasks can lead to greater fulfillment and satisfaction.
Episode Chapters
00:00 Introduction: Discovering 'Slow Productivity'
13:39 The Struggle with Time and the Need for Slow
20:26 Slowing Down and Creating Space
23:12 Intentional Choices and Finding Joy in Tasks
26:52 Embracing Slow Productivity for Fulfillment
