Saskia Bergmans Smith has been teaching and studying yoga since 1997 in Europe, Wakefield MA and New Haven CT where she is now based.

Saskia leads workshops and teaches yoga classes focusing on energy management, peace and grounding to support people in these challenging times and helps them to process grief, loss and stress.  She also specializes in prenatal and postpartum yoga, offers private yoga classes to individual clients, and combines yoga with spiritual coaching helping women manage the stresses of modern life.

Her compassionate and peaceful presence creates a safe space for clients to discuss their hopes, dreams and forgotten joys, and reframe and heal their past. By setting them on a path of acceptance and self-love, she guides them to a place of empowerment.

The podcast turns 1 this month!  

As you may have already heard in the episode, I am also running a GIVEAWAY contest throughout the month of May 2021.  I am going to be gifting one Warrior listener a FREE coaching call with me, and the drawing will be on May 29, anniversary day! 

To enter the contest, simply follow these steps:

1) Subscribe to the podcast

2) Listen to any episode

3) Follow me on Instagram:  @i.am.angela.noelle

4) Take a screenshot of the episode you just listened to and post your takeaways on Instagram and tag me @i.am.angela.noelle, and tag 2 friends who you think will benefit from listening.

That's it!  Easy, peasy.  Please note:  for every mention, you will receive one entry, (limit: one mention per day), as long as you are subscribed to the podcast (it's the honor system here), and following me on Instagram.  Remember to tag 2 friends in each mention!

Good Luck, Warrior!