I was a workaholic and jealous of my employees who insisted on smoking breaks - I didn't get a smoking break because I don't smoke. The logic of breaking up your day and escaping for a minute makes a lot of sense, if nothing else, just to clear the cobwebs and take a deep breath. Now I'm addicted to mini-vacations. I even have pictures to prove it. Woohoo!
(It's a Good Idea from the Emotional Wellness Collection.)
