Sex. Do you enjoy it? Are you having mind-blowing, heart-opening, connected-to-the-Divine experiences with yourself and your lover?
Helena Nista was once rushed to the emergency room after experiencing severe pain during and after sex, and now can experience ecstatic bliss for hours without even needing to be touched.
Of course I wanted to know more, so I interviewed the certified sexologist and tantric teacher for you on tantra, sex, connection, intimacy, self-pleasure and many of the juicy things we can experience in life. We also went through the 6 Essential Steps to Having Great Sex she covers in her book ‘The Legendary Lover.’
Inspired takeaways include:
• What ‘tantra’ really means and how it can spice up not only your sex life, but your whole life
• How to experience full-body orgasms
• Questions to ask yourself to get to know your own erotic profile and create more turn-on in your life
• The importance of your breath in achieving ecstatic experiences in all the activities that you do
• A breathing technique that channels sexual energy around your body and fuels you for sex and life
• How to make self-pleasure and love-making more sacred and pleasurable
• The important last step many people miss after finishing love-making that allows you to receive more pleasure in the long-run
I then got to ask Helena questions on the behind-the-scenes in her life – her morning and evening routines, her own self-pleasure practice, and the time she was orgasming before her and her lover had even taken their clothes off – you can find it in the Secret episode at www.aninspiredlife.com.au/secret.
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With love,
K xx
Divine Translator & Energetic Alignment Guide
www.aninspiredlife.com.au