Season 2 Episode 2 - Alchemy, Healing, and Mindfulness with Sara Birchmier
In this podcast, Anna is with Sara Birchmier, an intuitive alchemy healer and soul-aligning coach, and they talk about navigating through life from your lowest point to a renewed, inspired, and hopeful new self. She shared how healing could take time and that having the courage to be aware of the changes you need to do in your life, would be the first step towards a more mindful you.
They also talked about:
04:03 Struggles that come with substance abuse
05:26 A Course in Miracles by Helen Schucman
08:44 Healing and mindset change in rehab
12:00 Having the courage to go a different direction
14:49 Brain chemistry
18:33 What is freedom for you?
Sara reminds us how being our authentic selves means accepting the totality of our being - our past, our present, and our hopeful future.
Learn more of Sara Birchmier:
Facebook Group: https://www.facebook.com/groups/168226575106225/
Facebook: https://www.facebook.com/sara.dawn.336717
Book an Appointment: https://sarabirchmier.setmore.com/
Do you want to be a speaker/guest to my podcast?
Book a call here: https://calendly.com/annadavidson/interview
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