Episode #40 - Pattern Changing and Empowerment After Domestic Abuse
In this podcast, Anna is with Jeanette, a former therapist and now a domestic abuse adviser, and they talked about pattern changing and empowerment after domestic abuse. She tells us how much the course of pattern changing has changed her life and how she wants to use an improved version of it to help victims of domestic abuse experience life after the trauma.
They also talked about:
03:23 Pattern changing
04:50 Life after domestic abuse
06:33 Talking about the trauma and fear
10:58 New book: Empowerment After Domestic Abuse
13:20 Launching on Lulu
16:56 How to get out of domestic abuse
19:00 All about control
Freedom for Jeanette is having that safe space you can call home and being able to breathe freely without constantly living in fear.
Learn more of Jeanette Brown:
Website: https://www.morepositiveme.co.uk/
Twitter: https://twitter.com/morepositiveme
Facebook: https://www.facebook.com/Morepositiveme/
Join Tribe My Facebook Group Your Freedom Project
https://www.facebook.com/groups/YourFreedomProject2020/
You can also reach Anna on her socials:
Instagram - @theannadavidson
Facebook - Anna Davidson
YouTube - @theannadavidson
