Worried about getting through the holidays this year? They can be difficult any year but with the global pandemic in high gear, this year is going to be especially tough for many of us.
So let me be your guide to handling the stress, changes, and challenges of the holiday season ahead. In this podcast episode, we'll explore 9 ways to help keep your focus on what's really important to you.
My book, Calm & Sense, is now available! Click here get your copy now!
Mentioned in this episode: Podcast Episode #19 - Reframing Anxiety
You may also want to download these four panic-proofing techniques to help you manage your anxiety
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© 2020 Wendy Leeds
