In this first episode of the Anxiety Connection podcast, host Wendy Leeds, a 3-time cancer survivor and psychotherapist, talks about her life-long struggle with anxiety. She shares with her followers what it feels like to face a difficult cancer diagnosis and describes how she was able to find a path through those fears. Looking ahead, she talks about her plan to share the tools and techniques she's learned over the years with anxious people everywhere.
She describes her plans to look at how anxiety impacts our lives, in relationships, at home, at work, and what we can do to ease those fears. She ends by asking listeners to imagine what their life would look like without anxiety and inviting them to work with her through the Anxiety Connection to find that new life.
Stay in touch with Wendy:
Download techniques for keeping calm
Get on the waitlist for Wendy's forthcoming book, Calm & Sense
Visit Wendy's blog for more anxiety support
© 2020 Wendy Leeds
