Clutter isn't always physical. It can be mental, emotional, even digital! In any of these forms, clutter can be the cause of our anxiety.
Join me as I share my own family history of holding on to too much stuff. I examine why we hold on to our stuff, why that clutter makes us anxious, and then I suggest some practical ways to get rid of it.
I expand on the topic of getting organized as a way to control your anxiety in my forthcoming book, Calm & Sense. If you found this topic helpful, I invite you to get on the book's waitlist.
Do you struggle with anxiety? Download these techniques for keeping calm.
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© 2020 Wendy Leeds
