In this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed from self-gaslighting.
Sara and Georgie met during a Bhakti yoga retreat in Bali and connected on their shared experience.
She speaks about:
- How to know if you're creating anxiety by gaslighting yourself?
- Sarah's story of how anxiety was guiding her all along
- What is kinesiology and how can it help you to feel calm and balanced?
- A simple trick from kinesiology to soothe anxiety at home
This episode is a raw and honest exploration of an important topic that affects so many. Don't miss out on the opportunity to gain a deeper understanding of self-gaslighting anxiety with the invaluable wisdom of Sara Jean. Tune in now!
You can find out more about Sara @inflowwellness_ and on her website: https://www.inflowwellness.com.au
And her course Awaken Your Soul Medicine here
Need anxiety support?
Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset
Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass
You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn
