Do you ever feel like you’re constantly putting other people first… even when it’s draining you?
In this episode, I talk about people pleasing — why it happens, why it’s so hard to stop, and how it often shows up in AuDHD and neurodivergent people.
This isn’t about being “too nice” or “too soft”… it’s about fear, rejection sensitivity, and learning to keep yourself safe in ways that don’t always serve you anymore.
If you struggle to say no, avoid conflict, or feel responsible for everyone else’s emotions… you’re not alone.
💜 If this resonates, I go deeper into this kind of support, tools, and understanding over on Patreon:
👉 https://www.patreon.com/AuDHDandThenSome
