Lynn published a vulnerable Substack about her decade-long struggle with food noise and disordered eating, and this episode unpacks it. She traces the roots from diet culture and generational trauma, through years of symptom-shuffling (binging, purging, veganism, CrossFit at 4:30am, cold plunging), to a turning point during her pregnancy with Ari when she finally let go of the white-knuckling. Tony reacts in real time, including admitting he didn't know the half of it. The episode closes with Tony's girl dad reel going viral (40k views, one hater), and an honest, funny conversation about raising daughters with high standards.
