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Description

Perimenopause symptoms go way beyond hot flushes and missed periods. The itchy skin, electric shocks, the rage, the 3am wake ups, the anxiety that appeared from nowhere, the joint pain, the feeling that you don't recognise yourself anymore. These are all perimenopause symptoms nobody warns you about. In this episode I go through all of them, why they happen, and what they're telling you about what's going on in your body.

👉 Strategy sessions: https://perimenopausereframed.mvt.so 
👉 Perimenopause Reset program: https://perimenopausereframed.mvt.so 
👉 Free checklist: https://perimenopausereframed.mvt.so/freebie

(00:00) Introduction
(00:40) What's wrong with me?
(02:11) The itch
(04:30) The ears
(06:33) The anxiety

(08:05) The exhaustion
(09:39) The aches
(11:05) The 'I don't recognise myself'

(13:25) This is perimenopause
(14:23) Outro