In this conversation, Stephen Downs, known as One Arm Surfer, shares his inspiring journey of overcoming cancer and the subsequent amputation of his arm. He discusses his lifelong passion for surfing, the challenges he faced during recovery, and the importance of community support. Stephen emphasizes the power of mindset, resilience, and the joy of surfing, even after significant life changes. He offers valuable advice for surfers and anyone facing adversity, highlighting the importance of self-kindness, effort, and focusing on the present moment.For more information you can check Stephen out on IG as the_onearmedsurferAlso look out for 'The Chopped Collective' & 'Dawn Patrol Coffee'.For more information from Surf academy UK and to see our services and email newsletter, head towww.surfacademyuk.com