You take the vacation. You do the digital detox. You come back rested, and somehow it feels exactly the same. That's not a burnout problem. That's a misalignment problem.
In this episode, Chelsea breaks down why rest, self-care, and time off can only ever be a band-aid if the thing you're recovering for is a life you never actually chose. She walks through how to tell the difference between needing rest and needing a real change and why getting curious about what drains you and what energizes you matters more than another fix.
What you'll take away:
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This episode is sponsored by Broken Antler Marketing.
