You've spent years pushing through, showing up, and proving you can handle whatever life throws at you. But what happens when your body stops playing by the rules that got you here?
The brain fog. The exhaustion. The anxiety that seems to come out of nowhere. The workouts that suddenly feel harder. And that nagging question: What's happening to me?
In this episode of A Life That's Yours, Chelsea sits down with Dr. Kimberly Albarran, physical therapist and chronic pain specialist, to unpack the intersection of perimenopause, chronic pain, and ambition, and why the habits that made you successful might not be serving you anymore.
In this episode, we're getting into:
This conversation isn't about lowering your ambitions or accepting a smaller version of yourself.
It's about recognizing that you can still be ambitious without making your body pay the price for your success.
Because building a life that's yours means paying attention to the person living it.
If you're navigating perimenopause, unexplained fatigue, chronic pain, or simply feeling disconnected from the body you've always relied on, this conversation is for you.
Press play. Your body deserves a seat at the table, too.
Connect with Dr. Kimberly Albarran:
Website: https://hope-health-healing.org/
Instagram: https://www.instagram.com/albarrankimberly/
Join the conversation with Chelsea, and get access to your weekly permission slip.
This podcast is sponsored by Broken Antler Marketing.
