In this episode we dive into the very juicy topic of SHAME!
We'll cover:
- what shame is
- how the definition is extremely subjective and leads to all sorts of self-hatred
- how shame has been influenced by organized religion
- ancient and modern assumptions and classifications of what's "right"/"wrong"
- the left-hand path of spirituality
- yin & yang: bringing harmony to wholeness
- reintegrating what has been forcefully fragmented overtime
- releasing internalized shame
I share my own story of navigating shame about my voice into celebration and sharing (and how I'm still journeying through it) and invite you to reflect on ways that hidden stories of shame may be weighing you down.
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Learn more about my 1:1 holistic coaching program, Trust Your Path, here.
