This episode I am joined by nutrition coach and co-owner of The Facility Sports locates in San Macros California, Alexis Manning. Lex is a powerlifter Is a power lifter , weightlifter and trainer of all things athlete centered. We get into mentality coaching with her nutrition clients , what it means to program intelligently and building linear programs that lead to results! Be sure to check her out at https://instagram.com/thefacilitysports?igshid=4ik5gzzk3cu4
https://instagram.com/the.freedompodcast?igshid=f148urquythw
https://open.spotify.com/show/3ioNujeUD7ycNw0Lme7Nst?si=8uxuxafYRpuZtS_W1u9BzA
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