How does an adrenaline junkie transition from extreme sports to becoming a dedicated CrossFit athlete and coach? Moving out West to chase his skiing dreams, he found a sense of satisfaction in the action sports community that team sports couldn't provide. But it was a severe injury that truly changed his life's trajectory, forcing him to overcome both physical and mental barriers.
Justin opens up about the pivotal moment after fracturing his fibula, a turning point that led him to embrace fitness as a means of recovery and personal growth. He speaks candidly about transitioning from a life of partying to one focused on regaining strength and stamina.
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