This weeks guest is Kevin Forik co owner of CrossFit T1. From offering free CrossFit classes to those clawing their way back from addiction, to the personal tales of our own nutritional awakenings, this episode is a rollercoaster through the landscape of health and the human spirit.
Kevin and I swap stories of our educational and career escapades, the tough decision to step away from the classroom, and how the lessons learned there are infused into our current mission: to forge meaningful connections and foster a thriving community within our CrossFit tribe.
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