This week we have Maddie Shockley, CSCS on the show to talk all things strength training! We get into the beginnings of her competitive spirit, early days in the weight room , finding her passion and going out on her own to launch the Vault Group!
Transitioning from an athlete to a coach wasn't just about swapping a jersey for a whistle; it was about digging deeper into the essence of fitness and the human body. Join Maddie and I as I reminisce about her formative years under the tutelage weightlifting coach Barry, her collegiate struggles, and the entrepreneurial leap into fitness coaching that ultimately shaped her philosophy.
https://thevaultgroup.mykajabi.com/
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