When the seasons shift, our hearts and minds often follow suit. That's exactly what Melanie and I wrestle with as she returns to share the personal ebbs and flows of coping with seasonal affective disorder and the ubiquitous post-holiday slump. But it's not all about the lows; we celebrate her bold leap into founding Pulling Threads Therapy, a space where Melanie pours her expertise into healing.
Venturing into the personal trenches of the therapy business, Melanie doesn't hold back on the formidable challenges of transitioning from group practice to solo proprietorship. She lays bare the realities of self-management, from the grit of grappling with backend tasks to the guilt that shadows taking time off. Our conversation bravely confronts the necessity of therapists seeking therapy for themselves and maintaining a delicate equilibrium amidst the relentless tide of current events and the all-consuming world of social media.
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