This week I’m joined by coach Amy Broccoli CrossFit coach for Iron Athletics Cf and head of Red Panda Strength weightlifting team. We get into her past of being a life long athlete playing soccer growing up all throughout high school before getting a little lost on her journey.
Finding coaching as happenstance in her adult life by coaching her sons basketball team it quickly became one of the biggest parts of her life. She kept pushing forward and eventually found CrossFit and thus reigniting her athletic drive. From there she breaks down her path into her pursuit of breaking masters nationals records in weightlifting and her struggles to overcome a drinking habit.
Check Amy out below :
https://instagram.com/coach_broccoli?utm_medium=copy_link
https://instagram.com/redpandastrength?utm_medium=copy_link
https://instagram.com/iron_athletics_crossfit_fe?utm_medium=copy_link
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