This weeks guest is Selena Swanger former collegiate gymnast and now CrossFit athlete.
We dive into her finding CrossFit which turned into her pursuing that as her next sport after graduating and ending her gymnastics career. In that convo we tackle everything from competing against yourself and not tying your goals into external things to ways to overcome fears in training.
Then we dive into talk of the upcoming CrossFit season changes , guesses for the open and favorite past open workouts!
Love this convo ?? Subscribe to our show to check out dozens of other inspiring and informative people tell their stories on what they’re passionate about .
Follow us on social media
Instagram : @hungrydogbarbell
Website : hungrydogathletics.com
