What up dogs this week I’m joined by Barry Weidner owner of CrossFit Generation located in Horsham Pa. Generation has been opened for 13 years and is one of the oldest affiliates on the east coast.
We dive into his track & field background and how closely related both CrossFit and weightlifting are to the track & field events. Then we get into his story from corporate wellness trainer to S&C coach for the HH football team to gym owner.
To continue the convo: https://instagram.com/cfgeneration2007?igshid=xfdxv4f9y4rt
Hungry dog: https://instagram.com/hungrydogbarbell?igshid=z1nryo0fw4c4
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