What up dogs I’m joined by my boy Nicky D today aka mini Vinny. He’s coming off competing in the Crossfit Quarterfinals in his fourth CF open to date and looking to come back for even more next year. We talked his start in the sport of CrossFit and how his mentors have helped him be able to command a room on this episode !
To continue the convo: https://instagram.com/nick_daquanno?igshid=a48fhvm6snon
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