What up guys this week I’m joined by my former athlete, rising PennState senior and member of the PSU crossfit club executive board Haley Flambaum.
We sat down to talk about her journey into the fitness world and her plans for the future. After playing a multitude of sports growing up and having nothing real stick Haley went to college initially as a communication major and lived the average freshman life.
One day however she found herself waking up in a hospital bed after suffering a seizure. With such a major shockwave in her life Haley found solace and normalcy in the gym. From there she say at to take her health back into her own hands and empower others to do the same while having a great time doing it.
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Check Haley out: https://instagram.com/baumperformance?utm_medium=copy_link
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