In this episode Chris the king of nutrition and myself go over all thing nutrition.
We cover what are the biggest mistakes people make when it comes to;
Some serious gold in this episode and you will walk away with easily actionable information that you can implement into your life straight away!
Apply For 1:1 Coaching - https://aestheticstrength.co.uk/application/
Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/
Follow Us On Instagram - https://www.instagram.com/simonjohnsonfitness/
Chris Lowe - https://www.instagram.com/chrislowenutrition/
