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Description

Your emotions are real—but they are not always reliable instructions.

In this episode, Dr. Mark Shaffer explains how young professionals can acknowledge anxiety, anger, insecurity, and fear without handing them the steering wheel.

Drawing from Seneca’s insight that “we suffer more often in imagination than in reality,” you’ll learn three simple questions for separating emotional signals from the stories your mind creates.

Because feeling like you should quit your job at 2:37 on a Tuesday may not be a career revelation. You might just need lunch.

Think clearly. Speak with weight. Act with integrity.

If you are just out of college or training, in your first five years of your career--We made this episode to encourage you and equip you for growth and success. We hope you love it Kings and Queens!

Heart,

The Philosopher Kings Team

Mark, Skylar, and Ricardo

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