Keywords
consulting, business coaching, social justice, collaboration, vulnerability, leadership, mental wellbeing, joy, intuition, community engagement
Summary
In this conversation, Heather Graham shares her journey from hospital management to becoming a consultant and business coach. She discusses the importance of social justice, collaboration, and community engagement in her work. Heather emphasizes the significance of vulnerability in leadership, the difference between wisdom and knowledge, and the need to find joy in both work and life. She also addresses the challenges of maintaining mental wellbeing as a business owner and the courage to say no to clients that drain energy. The discussion concludes with Heather's insights on setting intentions for joy and embracing opportunities in her consulting practice.
Takeaways
Heather transitioned from hospital management to consulting through community engagement.
Core values around social justice guide her consulting work.
Collaboration is key to addressing community health issues.
Vulnerability in leadership fosters authentic connections.
Wisdom comes from lived experience, not just knowledge.
Finding joy is more important than pursuing happiness.
Mental wellbeing is crucial for business owners.
Setting intentions for joy can guide business decisions.
The courage to say no is essential for maintaining energy.
Trusting oneself is vital in navigating client relationships.
Sound Bites
"It's all about shifting mindsets."
"You have to commit to what fills you up."
"Trusting yourself is crucial in business."
Chapters
00:00 Introduction to Heather Graham and Her Journey
05:53 Core Values and Social Justice in Consulting
12:02 Navigating Resistance and Building Consensus
17:58 Finding Joy vs. Happiness in Work and Life
24:08 Advice for New Entrepreneurs
