The conversation delves into the significance of self-connection and its impact on relationships. It explores the transformation and cultivation of deep connections, highlighting the power of self-connection in fostering meaningful relationships.
Erin breaks down:
• why we’re wired for connection but still feel disconnected
• how avoiding stillness keeps relationships shallow
• what metacognition has to do with intimacy
• how self-awareness shapes the depth of every relationship
• the inner work required to build the connection you crave
• and how everything changes when you finally meet yourself honestly
This conversation is an invitation to go inward… so you can connect outward with clarity, honesty, and depth.
Enjoy the episode ❤️
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