Summary
In this episode, Shannon Curtis, founder of Angel Goddess Healing, shares her journey of healing from childhood trauma and addiction. She discusses the importance of inner child work, the impact of trauma on relationships, and the significance of forgiveness in the healing process. Shannon emphasizes the need for open conversations about mental health, especially regarding children's safety and empowerment. She introduces her book, 'No More Monsters Under the Bed,' which aims to help children face their fears and emotional challenges. The conversation also touches on the role of social media in mental health and the importance of authenticity and intuition in personal growth.
Takeaways
Shannon Curtis founded Angel Goddess Healing to help individuals heal from trauma.
Inner child work is crucial for addressing core wounds from childhood.
Facing fears is essential for healing, as represented by the metaphor of monsters under the bed.
The body remembers trauma, and physical symptoms can manifest from emotional pain.
Forgiveness is a powerful tool for reclaiming personal power and healing.
Empowering children to speak up about their experiences is vital for their safety.
Open conversations about mental health can help break stigmas and promote healing.
Shannon's book series aims to teach children emotional regulation and coping skills.
Social media can negatively impact mental health, especially for youth.
Authenticity and self-acceptance are key to personal growth and healing.
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