Lilia Bogoeva, a multi-talented individual, discusses her diverse range of activities and their underlying purpose. She shares insights on her comic book series, live performances, and the importance of balance and somatic healing. Lilia emphasizes the individuality of healing methods and the need for a mind-body connection. The conversation covers a range of topics related to mental health, coping mechanisms, creative outlets, and breaking the stigma around therapy. It also delves into the importance of self-care and the use of therapy dogs for mental health support.
Takeaways
Chapters
"If you want to try it, go to or click the link,
Substack blog: https://substack.com/@innerdemoncrusher
Comic on Amazon: https://amzn.to/4lH5lJV
Website: https://www.liliademoncrusher.com/
Youtube: https://www.youtube.com/@LiliaTheInnerDemonCrusher
Facebook: https://www.facebook.com/liliademoncrusher
Tiktok: https://www.tiktok.com/@liliademoncrusher
Instagram: https://www.instagram.com/lilia_bogoeva/
Metal Band: https://karkaza.com/