Listen

Description

Jeremy discusses his research on the deep natural history of anxiety, the unique challenges faced by humans, and the coping mechanisms for anxiety. He also explores the concept of confidence currencies and safe escapism in dealing with anxiety. The conversation delves into the impact of anxiety on human behavior and the dangers of delusional confidence. The conversation delves into the concept of belief, relief, and confidence, exploring the impact of social and digital media on mental health. It also addresses the challenges of parenting in the digital age and the need to manage anxiety and cope with confidence in safe ways.

Takeaways

Chapters

"If you want to try it, go to or click the link,

api.psychpal.ca/try?ref=pete

or use code PETE at checkout for 20% off."

Jeremy's links

https://jeremysherman.com/

https://www.instagram.com/jeremyshermanphd/?hl=en

https://www.youtube.com/@jeremyshermanPhD