David Woods Bartley is a two-time TEDx Speaker, an international mental health presenter, and a 2021 Steinberg Institute Mental Health Champion. In this episode of the Brett Benes Podcast, we explore David's journey from struggling with severe depression to achieving mental wellness. David shares how a meaningful connection with a stranger played a crucial role in his recovery and discusses his mission to spread a message of hope worldwide. He provides insights into his healing process, comprehensive self-care routine, and offers valuable resources for anyone on their path to mental wellness. His TEDx Talks Links: - [How Connection Saved My Life | David Woods Bartley | TEDxLosGatos](https://youtu.be/6Nro1B9OchM?si=AbXpm86kLk-hlXE5) - [How to Save a Life by Sitting Down | David Woods Bartley | TEDxFolsom](https://youtu.be/eejFOPU3Q6s?si=ggVNgL509_eNMei4) Contact Information: David invites you to reach out via his website: [www.davidwoodsbartley.com](http://www.davidwoodsbartley.com) Amazon Affiliate Marketing Links: The Happiness Diet by Drew Ramsey (https://amzn.to/3RUCSUB), SOS Help For Emotions by Lynn Clark, PhD. (https://amzn.to/3W8KLbk), An exceptional book on rethinking a critical mental health issue by Craig Bryan, PsyD, ABPP (https://amzn.to/4cqYT5z). (This video is NOT sponsored. However, some product links are affiliate links, meaning we receive a small commission if you make a purchase.) Resources with Affiliate Marketing Links: - Drew Ramsey, MD: - Social Media: @drewramseymd - Book: [The Happiness Diet](https://amzn.to/3RUCSUB) - Craig Bryan, PsyD, ABPP: - Social Media, YouTube videos - [Exceptional Book on Rethinking Certain Mental Health Issues](https://amzn.to/4cqYT5z) - Lynn Clark, PhD, Clinical Psychologist: - Book: [SOS Help For Emotions](https://amzn.to/3W8KLbk)
BENES COMPANIES RESOURCES: NEW BOOK RELEASE '"Heal or Die: A true story about trauma, chronic illness, & unexpected help (The Voice Memoirs Book 1)" Amazon Link: (https://amzn.to/47jGxlx) NEW SELF HELP BOOK! 'Live Your Dream, Today!' (Four Steps to Building a More Authentic & Fulfilling Life, Wherever You Are (with Exercises, Examples, and Resources) - Brett Benes Amazon Link: (https://amzn.to/41TK7ju) NEW KIDS' WELLNESS BOOKS! 'Jayden's and Aliyah's Journey to Healing and Wellness' (Children’s Health & Wellness Book Series): - 'Jayden and the Magic Memory Book' (Big Emotions, Trauma, and Healing) - 'Jayden, Aliyah, and the Land of Love' (Anger Often Covers Pain) - 'Aliyah and the Magic Lantern' (Overcoming Fear) Amazon Link: (https://amzn.to/421igOv)
