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In this episode, we sit down for a heartfelt, honest conversation about friendship and relationships—the kind that carry us through lonely seasons, stretch us in hard moments, and bless us beyond what we could have imagined.

We reflect on how God so often places people in our lives strategically—sometimes before we even know why we’ll need them. We look back on seasons of loneliness in early marriage, ministry life, motherhood, and transitions, and we see how the Lord was preparing us, shaping us, and gently providing friendships right on time. We talk about the beauty of shared experiences, the gift of being understood, and the comfort of knowing we are not alone.

We also unpack practical wisdom for building and sustaining healthy friendships. Inspired by ideas like Joy Clarkson’s “tennis match” analogy from The Girls Club, we talk about initiating well—serving the ball, being willing to reach out, and also recognizing when it’s okay to release a relationship that isn’t being returned. We share creative, tangible ways to love people intentionally: remembering important dates, sending encouraging texts, keeping notes about what matters to someone, showing up in hard seasons, and celebrating the milestones that are meaningful to them.

But we don’t shy away from the harder side of relationships either. We walk through what it looks like to respond when we are offended—choosing prayer over gossip, unity over division, and humility over pride. Through passages like 1 Peter 3 and Ephesians 4:29, we remind ourselves that our job is to lead our hearts, not follow them. We talk about taking thoughts captive, stopping the retelling of hurt, and choosing to speak what builds others up.

We also consider how our words affect our spouses, our children, and even our friendships with those who have hurt us. We ask ourselves: Are we leading our hearts toward peace? Are we repaying hurt with blessing?

Above all, we encourage one another not to suffer in silence. If we are in a lonely season, we can initiate. If we have been hurt, we can pray. If we have been blessed, we can bless others in return.

We remind ourselves that to receive a good friend, we must first be one—and that in every season, we are deeply loved and never alone.