Hey there, Mama — your kids may be grown, but somehow you’re still doing all the things. You’ve spent years taking care of everyone else… now it’s time to take care of you.
Welcome to Mama, Sit Down!, the faith-filled, funny, and honest podcast where moms of adult children reclaim their lives one boundary at a time. Hosted by Roxanne Hughes—speaker, Christian life coach, and your favorite mix of real talk and relatable humor—this show is your space to breathe, reflect, and rise.
In upcoming episodes, you’ll hear straight-from-the-heart stories, faith-based encouragement, and practical ways to let go of guilt, set healthy boundaries, and rediscover the woman God designed you to be.
So grab your Diet Coke, take a deep breath, and get ready—because Mama, Sit Down! is coming soon.
👉 Follow now so you don’t miss the first episode—freedom starts here.
