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Do you set big goals every January only to burn out by February? In this week's mini-episode, I share why "fewer reps, better results" isn't just a workout philosophy - it's a life strategy. Discover three areas where doing LESS this year will help you show up better.

Subscribe and Listen: Find The Fitness of Business on Apple Podcasts, Spotify, YouTube, and wherever you get your podcasts. Newsletter subscribers can also read episode insights on Substack.

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Submit your question for the "Hey Coach" segment: Leslie@thefitnessofbusiness.com