We love to tell ourselves we just need more discipline—but what if consistency has more to do with community than willpower?
In this Tread Talk, I share why I avoided group fitness for years, what finally changed when I joined my first community CrossFit workout, and how showing up alongside other people completely shifted my consistency.
Whether you’re building strength in the gym or momentum in your business, you don’t have to do it alone.
Your One Tip:
Tell one person what you’re working on this week—and ask them to check in with you.
🔹 New TREAD TALKS drop Mondays & Thursdays
🔹 Full-length interviews every Tuesday
🌐 https://www.leslieboyce.com
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📧 https://leslieboyce.substack.com
