You don’t need to earn rest.
You don’t need to explain your “no.”
You do need boundaries—and Terri Cole is here to help. In this empowering episode, Jeffrey sits down with Terri Cole, psychotherapist, author of Boundary Boss, and fierce advocate for self-respect. Together, they break down what boundaries really are (hint: not walls), why so many of us struggle to set them, and how to finally stop people-pleasing without losing your compassion. This episode is like a loving wake-up call from your future self—the one who knows their worth, speaks with clarity, and doesn’t apologize for having needs.
🌀 What if boundaries weren’t harsh—but holy? — ✨ Want more? Join Jeffrey’s online community, coaching programs, and more at: https://jeffreymarsh.com
📚 Explore Terri’s work at: https://www.terricole.com
📍 Instagram: @thejeffreymarsh
📘 Facebook: /thejeffreymarsh
🎵 TikTok: @thejeffreymarsh
🎬 Produced & Edited by:
📸 Instagram: @zaqlatino
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#TheJeffreyMarshPodcast #TerriCole #BoundaryBoss #HealthyBoundaries #JeffreyMarsh #EmotionalFreedom
